Group yoga class in the studio with aerial hammocks
Grandate · Wellness & sport

D&A Yoga, Grandate

A small yoga studio in Grandate, founded by two friends and certified teachers who share a love of mindful movement.

Photo © D&A Yoga

  • WhereVia Alessandro Volta 1Grandate, near Como
  • Wellness & sportYoga studioYoga, Pilates, aerial yoga, postural classes
  • Contact+39 333 4897169Phone and WhatsAppOfficial website ↗

Why go

About D&A Yoga

D&A Yoga was founded by friends Donatella and Angelica, both certified teachers, out of a shared passion for yoga. They teach integral yoga, Hatha yoga, aerial yoga, yoga therapy, children's yoga and postural gymnastics, always aiming to use the body in harmony so that the mind can find calm, wellbeing and a deeper sense of awareness.

The studio has grown into a wider team of teachers, each with a different focus: Fausta teaches Pilates and yoga, Monya a Pilates and yoga blend, Alberto yoga, and Chiara aerial hoop. Beyond the regular classes, the programme also covers meditation, mindfulness, yoga nidra and breathing techniques, and the studio announces occasional workshops and retreats.

Main services

What D&A Yoga offers

Services from the official website.

Yoga class

Yoga

Classes led by certified teachers in integral yoga and Hatha-Vinyasa, open to anyone who wants to practise. The approach is adapted to each student while keeping yoga's traditional aim of inner balance and awareness.

Pilates class

Pilates

Exercises that build strength, stability and flexibility while improving breathing and body control. It suits all ages and fitness levels, and can be done as a group mat class, in pairs or one to one.

Aerial yoga in a hammock

Yoga in volo

Aerial yoga

Practice supported by a hammock that holds your body weight, giving a feeling of floating. It releases tension between the vertebrae, tones muscles and improves joint flexibility, and is suitable for everyone.

Surfset board workout

Surfset

Surfset fitness

A total-body workout inspired by surfing, performed on an unstable board resting on spheres. The constant instability makes mind and body work together, building balance, coordination and core strength in a playful way.

Postural gymnastics class

Ginnastica posturale, rieducazione e dolce

Postural gymnastics

Gentle and corrective exercise that rebalances the body and retrains the muscles and skeleton. It helps people who want to recover or maintain good posture and relieve back, neck and shoulder discomfort.

Pregnancy yoga class

Gravidanza

Yoga for pregnancy

A calm course for expectant mothers, opening with meditation and using positions adapted to pregnancy. The exercises help strengthen the back, ease tension and swelling, and prepare the body for birth.

Photo © D&A Yoga

Services and facilities

Good to know at D&A Yoga

  • Free trial lesson by booking
  • Private sessions on request
  • New courses start with 5 enrolments

Gallery

Inside D&A Yoga

Outdoor group stretching against a cloudy sky
Yoga outdoors

Photo © D&A Yoga

Practical information

D&A Yoga: address, opening hours and contacts

Address

Via Alessandro Volta 1, 22070 Grandate CO

Contacts
Contact the business directly by phone, WhatsApp, email or its website. Holiplanet does not take bookings or payments for it.

Around the area

Near D&A Yoga: sights, restaurants and hotels

City Guide · Where to eat

Restaurants near D&A Yoga

Lake Como restaurants with their own Holiplanet page, nearest first.

City Guide · Experiences

Tours and experiences

Boat tours, seaplane flights, cooking classes and wine tastings with their own Holiplanet page.

Questions

D&A Yoga: frequently asked questions

Can I try a class for free?

Yes. The first trial lesson is free but must be booked in advance; aerial yoga is excluded from the free trial.

Are individual lessons available?

Yes, one-to-one training is offered on request and is tailored to each person's goals, drawing on yoga, Pilates, hammocks, Surfset and postural work.

How many people are needed for a new course to start?

New courses begin only once at least five people have enrolled.

Can I make up a missed lesson?

Ten-entry cards last 16 weeks. Other subscriptions cannot be made up, except lessons missed through illness with a medical certificate.

How do I get in touch?

Call Donatella on 347 7312369 or Angelica on 333 4897169, or write to info@deayoga.it.

Where is the studio?

The studio is at Via Alessandro Volta 1 in Grandate, in the province of Como.